During these difficult, anxious and stressful times we all need a bit of a time out moment, particularly young people.

Thats why we in conjunction with the wonderful Carly at Wave Connections are offering mindfulness and yoga for young people aged 10 or over via Zoom.

The sessions are over an 8 week period and will be on every Thursday at 2pm. You can take part or simply observe. To sign up, contact us on 0300 123 9868 or visit